articles

Published articles

• Drill of the month - Odd lifts
  (Blitz, Volume 21, No. 1, January 2007)
• Are you CrossFit?
  (Blitz, Volume 21, No.3, March 2007)
• Fight Gone Bad - the ultimate MMA workout
  (Blitz, Volume 21, No.5, May 2007)
• Lift right to fight - Olympic lifts for powerful hits
  (Blitz, Volume 21, No. 8, August 2007

Other articles

General health & fitness

• The hierarchy of health & fitness
• Seven ways to improve your health & fitness
• 101 health & fitness tips

Nutrition

• The CrossFit Victoria authorised food list

Fact sheets

Health

• Cholesterol
• Coeliac Disease
• Diabetes
• Asthma
• Syndrome X
• Obesity

Nutrition

• Kilojoules & Calories
• Glycaemic Index (GI)
• Alcohol
• Caffeine
• Anti-oxidants

Articles from CrossFit.com

• CrossFit Foundations
• What is Fitness?

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Legal

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