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CrossFit Victoria Daily WOD – Sumo Deadlift

By Robyn Challands | In WODs | on December 14, 2015

CrossFit Victoria workout of the day, Fitzroy, Melbourne

A]

Sumo Deadlift

5-5-5-5-5

*15 mins

B]

15 min

AMRAP ladder

1,2,3,4,5….

HSPU

Squat snatch @60/40kgs

Pull up

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