CrossFit Victoria workout of the day, Fitzroy, Melbourne
A]
Shoulder press
3-3-2-2-1-1
*15mins
B]
5 RFT
5 Squat Cleans @70/50kgs
10 Ring dips
200m run
*20mins
Your email address will not be published. Required fields are marked *
Comment
Name *
Email *
Website
Sign up to our newsletter!
No Comments to "CrossFit Victoria Daily WOD – Shoulder Press"