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CrossFit Victoria Daily WOD – Power Clean

By Robyn Challands | In WODs | on November 9, 2015

CrossFit Victoria workout of the day, Fitzroy, Melbourne

A]

6 sets of

3 power cleans

1 push jerk

*15 mins

B]

10-8-6-4-2

sumo deadlift 100/70kgs

20-18-16-14-12

Push ups

TTB

*20 mins

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