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CrossFit Victoria Daily WOD – Cluster

By Robyn Challands | In WODs | on November 2, 2015

CrossFit Victoria workout of the day, Fitzroy,  Melbourne

A]

Cluster

3-3-3-1-1-1

15mins

B]

5 RFT

12 Power cleans @60/40kgs

9 Push jerk @60/40kgs

6 Back squats @60/40kgs

20mins

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