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CrossFit Daily WOD – Strict Press

By Scott Waugh | In WODs | on June 26, 2015

A]

Strict Press

5-5-5-5-5

*15 mins

B]

5 rounds for time of:

200 m run

20 Push-up (hand release)

20 Wall Balls, 9/7 kg

Rest 1 min

*20 mins

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