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CrossFit Daily WOD – Snatch Balance

By Scott Waugh | In WODs | on June 25, 2015

A]

Snatch Balance

1-1-1-1-1-1

*15 mins

B]

EMOMx 20

Odd: 5 ground to overhead 60/40kgs

Even: 15 Box jumps 24/20

*15 mins

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