• 03 9417 4907

OUR BLOG

CrossFit Daily WOD – Push Press

By Scott Waugh | In WODs | on July 2, 2015

A]

Push Press

3-3-3-3-3-3

*15 min

B]

For time:

6 HSPU

50 Wall Balls, 9/7kg

6 HSPU

40 Wall Balls, 9/7kg

6 HSPU

30 Wall Balls, 9/7kg

6 HSPU

20 Wall Balls, 9/7kg

6 HSPU

10 Wall Balls, 9/7kg

*20 mins

No Comments to "CrossFit Daily WOD – Push Press"

Leave a Reply

Your email address will not be published. Required fields are marked *


Leave a Reply

Your email address will not be published. Required fields are marked *


COPYRIGHT © CrossFit Victoria 2015. ALL RIGHTS RESERVED.