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CrossFit Daily WOD – Push Press

By Scott Waugh | In WODs | on June 23, 2015

A)

Push Press

3-3-3-3-3-3-3

*15 mins

B)

5 rounds for time of:

9 Deadlifts, 60/40kg

6 Hang Power Cleans, 60/40 kg

3 Front Squats, 60/40 kg

*15 mins

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