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CrossFit Daily WOD – Front Squat

By Scott Waugh | In WODs | on July 1, 2015

A]

Front Squat

5-5-5-5-5-5

*15 mins

B]

For time:

400m Run

40 Pull ups

40 Burpee (Bar Facing)

40 Hang Power Cleans, 60/40 kg

*15 mins

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