Rest Day
Mon, 4 Jul 2011
Skill work: Butterfly Pullups
Or…
Rest day WOD
Nicole
AMRAP in 20 minutes
- 400m Run
- Max rep pullups

Christian working up to a new PB on his back squat
Skill work: Butterfly Pullups
Or…
Rest day WOD
Nicole
AMRAP in 20 minutes
Christian working up to a new PB on his back squat