“Tillman”

Fri, 11 Feb 2011

Complete 7 rounds for time:
- 7 Deadlifts – 142kg (315 lbs)
- 1 Full Gasser
- 15 Pull Ups

Rest 45 seconds between rounds

Level 0: 60/40kg – 5 Rd’s
Level 1: 100/80kg
Level 2+: Rx’d

3 Responses to ““Tillman””

  1. Anthony Smith says:

    6am

    Name/Time/Weight/Band/Rds

    Peter C – 14:50, 60kg, Purple,5
    George – 30:29, 100kg, 7
    John K – 20:56, 100kg, 7
    Yen – 20:23, 40/35kg, Purple, 5
    Ian – ??
    Daniel Z – 17:35, 60kg, Blue, 5
    Jimmy – 26:08, 80kg, 7
    Tim D – 14:45, 40kg, Blue, 5
    Jason – 23:27, Rx’d
    Andrew F – 17:03, 60kg, Blue, 5
    Aaron – 15:31, 60kg, Purple, 5
    Kate – 20:32, 40kg, Purple, 5
    Arwen – 13:58, K/B Swings @ 8kg, Purple, 5
    Bea – 17:39, 40kg, Purple, 5

    What a great class this morning. The determination exhibited by all was amazing to watch…. keep it up guys.

    Also, thank-you for your patience with the class running over time.

  2. Josh Suffredini says:

    Josh – 21:09, 100kg, ring pullups, 7 rounds

  3. Gavin Fraser says:

    5:30 class

    Name/Time/Band/Rounds

    Gav- 26:26 /Rxd

    Ben B- 20:36/60kg

    Dan B- 18:31/60kg/red and jump/5

    Nick- 17:20/60kg/jump

    Issac- 21:02 80kg/jump

    Rocky-16:00/60kg/blue/5

    Gibo- 20:37/100kg

    Bobby- 25:26/70kg

    Chris L- 19:14/120kg

    Chris M- 30:29/100kg

    Sal- 29:09/Rxd

    A top effort with a taxing WOD in the rain. Well done to all and a big welcome to Issac joining in for his first class.