11 Dec 2009

“Angie”
For time:

• 100 pull-ups
• 100 push-ups
• 100 sit-ups
• 100 squats

Scale to 75 reps or 50 reps as required.

By CFV · In WODs

3 Responses to “Angie”

1. Angus Rickard says:

   December 11, 2009 at 3:58 pm

   What’s going on with the posts here?
2. Brodyn Reed says:

   December 11, 2009 at 4:56 pm

   your a post
3. Zane Hoare says:

   December 11, 2009 at 6:38 pm

   6PM
   Adrian (50-Purple Band) 13:45
   Andrew (50) 15:24