16 Nov 2009

Back Squat – 3, 3, 3, 3, 3, 3, 3

By CFV · In WODs

3 Responses to “Backsquat”

1. Adam Stanecki says:

   November 16, 2009 at 9:43 am

   3rm for the session

   6am

   Oli 75kg
   
   Rees 70kg
   
   Andy L 115kg
   
   Zane 140kg
   
   Rebecca 60kg
   
   Kate 40kg
   
   Alison 57.5kg
   
   Charlie 40kg
   
   Jonathan 90kg
   
   Roland technique
   
   Derek 85kg
   
   Matt B 110kg
   
   Will 100kg
   
   Ango 117.5kg
   
   Machaela 55kg

   7am

   Gil 70kg
2. Craig Presti says:

   November 16, 2009 at 7:28 pm

   I did this one with at my work gym,
   3rm: ~87.5kg
3. Alexander Richardson says:

   November 16, 2009 at 8:00 pm

   Shane 107.5
   
   Andy 92.5
   
   Anthony 85
   
   Jared 90
   
   Brendon 75
   
   Adrian 90
   
   EuJin 80
   
   Great effort from tonights class, very impressive!