4 Sep 2009

Get online a spend 30 minutes reading sensible nutritional material. If you find anything good, post it on the forum.

By CFV · In WODs

2 Responses to “Rest”

1. Andrew McConnell says:

   September 4, 2009 at 9:39 am

   http://www.time.com/time/health/article/0,8599,1914857-1,00.html
   Hopefully that works. A link to a Time article about why exercise won’t help you lose wait if you are sneaking muffins…. well that the just of it. Nothing new really.
2. Lok Eu Jin says:

   September 4, 2009 at 10:27 am

   Hannibal on Paleo diet = Priceless.
   Thanks for the link Andrew. Great read to start the morning