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Press

By Scott Waugh | In WODs | on February 7, 2009

1-1-1-1-1-1-1 Strict Press.

Don’t forget today is muscle-up filming for the honour board at CF:HQ.  More info at this thread.

One Comment to "Press"

  • Adam Stanecki says:

    February 7, 2009 at 2:47 pm -

    I had to bail early today.
    How did the muscle-up video session go?
    We will do it again next Saturday.

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