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Another 300

By Scott Waugh | In WODs | on February 26, 2009

50 Sumo deadlift high-pull, 20kg
50 Push-ups
50 Box jumps
50 Push press, 20kg
50 Air squats
50 Pull-ups

3 Comments to "Another 300"

  • Adam Stanecki says:

    February 26, 2009 at 8:09 am -

    Whose hand is that?

  • Cameron Gallacher says:

    February 26, 2009 at 9:14 am -

    Crossfit Stigmata…Ouch!

  • Robbie Black says:

    February 26, 2009 at 10:06 pm -

    Not mine…id recognize my own blood…. :S

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