Back squat and handstand hold

Mon, 19 Mar 2012

Back squat, 1,1,1,1,1.

5x max. handstand hold

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2 Responses to “Back squat and handstand hold”

  1. Jess says:

    6am

    John K – 165kg.
    Ben L –
    Peter E – 105kg.
    Joel D – 65kg.
    Maurie – 87.5kg.
    Geert – 65kg.
    Tim W – 92.5kg.
    Andrew S – 95kg.
    Chris D – 60kg.
    Yen – 50kg.
    Simon – 130kg.
    Coral – 75kg.
    Bridget -
    Lou B –
    Jen B -

  2. Jason says:

    12:30pm Class

    Marita: 2×70
    Michell W: 40
    Graeme F: 60
    Matt T: 137.5 pb
    Dan T: 80
    Bin: 150

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