Tue, 29 Nov 2011

Rest, catch-up or…

Tabata double-unders

Rest, then…

Tabata bottom-to-bottom squats

Robb Wolf critiques CrossFit

Explicit language warning!

By Adam · In WODs

One Response to “Rest day”

1. Peter C says:

   December 1, 2011 at 8:21 pm

   fascinating contentions, thanks heaps for posting this!

   Reply