Thu, 1 Sep 2011

Snatch 1, 1, 1, 1, 1, 1, 1

Work towards a 1 rep max snatch.

By Scott Waugh · In WODs

3 Responses to “1 RM Snatch”

1. Jason Arnel says:

   September 1, 2011 at 9:56 am

   6am Class

   Name: Snatch (max rep)
   Tim F: 65 (PB)
   Andy L: 57.5 (PB)
   Yen: 25
   Jimmy: 60 (PB)
   Christian K: 60
   Kathleen: 24 Tech Power Snatch
   Andrew F: 47.5 (PB)
   Tim W: 60
   Katrine: 37.5 (PB)
   Eddie: 40
   Emrys: Tech
   Kiri: Tech
   Nicole: Tech
   Bridget: 30 (PB)
   John K: 72.5 (PB)

   Awesome to see more PB’s! Keep up the great training.

   Reply
2. George Iacono says:

   September 1, 2011 at 8:36 pm

   17:30

   Name, Wt (kg)

   Gav, 75
   Beck J, 37.5 PB
   Mark H, 57.5
   Mason D, 25
   Scott, 40 PB
   Georgia, tech
   Michelle Russ, tech
   Dave C, 72.5 PB
   Vanessa G, 15kg/tech
   Sarah, 32.5 PB
   Trish, 32.5 PB
   Jess B, 42.5

   18:30
   C Lilley, 80 PB
   Dan S, 27.5
   Gina D, 24.5
   Sophy M, 30
   Coby, 65PB
   Leigh B, 40/tech

   Well done everyone tonight, and congrats to all who scored a PB!

   Reply
3. Adam Stanecki says:

   September 3, 2011 at 10:59 am

   The 12:30 group got jiggy with technique practice.

   Reply