Snatch

Fri, 26 Aug 2011

Snatch 6×2

Then..

Annie

50, 40, 30, 20, 10

  • Double unders
  • Situps

3 Responses to “Snatch”

  1. Jason Arnel says:

    6am Class

    Name: Snatch / ‘Annie’
    Vanessa: 17.5 Tech / 13:33 (Subbed D/U’s for Row Cal 30,25,20,15)
    Tim F: 4×60,2×62.5 / 9:28
    Lou: 19 Tech / 9:19 (singles)
    Mac: 50 / 9:24
    Matt: 30 / 8:23
    Andy L: Deads 6×2 @ 150 / 8:09
    Jimmy: 55 / 9:24
    John K: 62.5 / 6:23
    Kathleen: Tech / 9:49
    Jen: Tech / 10:45

  2. Jason Arnel says:

    12:30pm Class

    Yen: 19 Tech / 12:25 (singles)
    Michele: 20 Tech / 8:11
    Nico: 15 Tech / 8:25 (singles)
    Fleur: DNS / 11:04
    Andre: 25 Tech / 11:33 (singles)
    Mr Ed: 19 Tech / 11:43 (singles)
    Rhys: 19 Tech / 12:32 (singles)
    Duncan: Power Snatch 40 / 11:00

  3. What? No snatch jokes?

Leave a Reply