Sat, 25 Jun 2011

For time:

• Run 800m
• 30 Push press 40/25
• Run 400m
• 30 Push press 40/25
• Run 800m

Zane working snatch balance

By Scott Waugh · In WODs

One Response to “Run & Press”

1. Chris says:

   June 25, 2011 at 11:39 am

   9am class

   Peter C: 12:18 (30kg)
   Arwen: 11:40 (15kg)
   Katrine: 13:53 (20kg)
   Frank: 13:55
   Alicia: 12:48 (15kg)
   Vanessa: 19:32 (25kg, row)
   Kate: 14:48 (20kg)
   Louise: 14:13 (15kg)
   Fleur: 15:30 (20kg)

   Great intensity this morning. Enjoy the rest of your sunny weekend!

   Reply