Crossfit Victoria - Workout of the day - Rest Day | CrossFit Victoria

Rest Day

Sun, 29 May 2011

Work on your mobility, get a massage, do some yoga!

By Scott Waugh · In WODs

Leave a Reply

Click here to cancel reply.

Name (required)

Mail (will not be published) (required)

Website

Start training today

MENU

Home
What is CrossFit?
About CrossFit Victoria
Training schedule
How do I get started?
Contact

Subscribe to the weekly fitness feed

Sign-up today and you will receive our weekly fitness feed packed with ideas, tips and advice on how to become the fittest you've ever been.

We respect your email privacy

Follow Us

Follow Us on Facebook

Follow Us on Twitter

Follow Us on Flickr

Follow Us on RSS

Follow Us on E-mail

Please vote

Water...I drink

about 2 litres each day (52%, 24 Votes)
more than 2 litres a day (35%, 16 Votes)
less than a litre a day (13%, 6 Votes)

Total Voters: 46

Loading ...

Random Flickr

A photo on Flickr

A photo on Flickr

A photo on Flickr

A photo on Flickr

A photo on Flickr

Recommended

CrossFit
CrossFit Football
Mobility WOD
Paleo Solution
The Paleo Diet

This website is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Terms of use | Privacy policy | Contact details | Staff login