Thu, 24 Mar 2011

AMRAP in 12 minutes:

• Run, 400m
• Push-ups, max. reps.

Score is the total number of push-ups completed.

Scott and the whiteboard

By Adam · In WODs

3 Responses to “Brena”

1. Jason Arnel says:

   March 24, 2011 at 9:35 am

   6am Class

   Name: Push-ups Total
   John: 90
   Jess: 46
   Tim W: 102
   Tim F: 55
   Andy L: 46
   Andrew W: 55
   Kate: 75
   Alicia: 78
   Mike K: 62
   Emrys: 44
   Eddie: 80
   Kathleen: 45 (subbed run with row)
   Andrew F: 74
   Nick D: 20
   Bridget: 36
   Ali: 50 (subbed run with row)
   Ian: 70

   Reply
2. Adam Stanecki says:

   March 24, 2011 at 3:44 pm

   Macca – 90
   Fleur – 40
   Michele – 53

   Everyone stayed on their toes and ran in the rain. Nice.

   Reply
3. George Iacono says:

   March 24, 2011 at 8:51 pm

   1730

   Gibo 83
   Adrian113
   Matt R 75
   Issac 87
   Trish150
   ZMH 114
   Dan W 55
   Aaron 60 (row)
   Bron 64
   Clare 80

   Strong session, with great intensity all round.

   Reply