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6am
Everyone worked technique rather than go for load
Matt B 40kg
Jon D 30kg
Rees 40kg
Simon M 25kg
Oli 25-30kg
Andy L worked SG DL due to shoulder issue: 2×5@110, 8@110, 10@100.
6pm Class
Craig – 40
V – tech
Maggie – 29
Brendan – 35
George – 35
Tim – 25
Callum – 24
Ed – 29
Jess 29