Where did it all start?
I began doing CrossFit 5 years ago. I was fairly unfit, and had no strength base at all. I had some hiking experience, but that‘s it.
Of the three principles of CrossFit, it is the constantly varied and functional movements that have me hooked. Learning new skills all the time, and applying them to everyday life is the main reason that has transformed my life.
Favourite thing about CrossFit?
My two favorite things are snatching, an incredibly technical lift that takes a lifetime to master; and lifting awkward objects, the polar opposite of the snatch, requiring all round brute strength to achieve a similar result.