Comments on: Rest day

Comments on: Rest day http://www.crossfitvictoria.com/20111227/rest-day-155/ CrossFit training in Fitzroy, Victoria, Australia Fri, 23 Mar 2012 08:57:32 +0000 hourly 1 http://wordpress.org/?v= By: LEIGH B http://www.crossfitvictoria.com/20111227/rest-day-155/comment-page-1/#comment-6246 LEIGH B Tue, 27 Dec 2011 07:02:18 +0000 http://www.crossfitvictoria.com/?p=2548#comment-6246 couldnt be bovvered gettin wet, so did this instead: 5 round: run 500m 20 pushups 10 pullups then, 5 X 100 dbl unda's couldnt be bovvered gettin wet, so did this instead:

5 round:
run 500m
20 pushups
10 pullups

then, 5 X 100 dbl unda’s

]]>