Comments on: CrossFit Total http://www.crossfitvictoria.com/20111128/crossfit-total-3/ CrossFit training in Fitzroy, Victoria, Australia Fri, 23 Mar 2012 08:57:32 +0000 hourly 1 http://wordpress.org/?v= By: Adam http://www.crossfitvictoria.com/20111128/crossfit-total-3/comment-page-1/#comment-6001 Adam Mon, 28 Nov 2011 06:56:36 +0000 http://www.crossfitvictoria.com/?p=2280#comment-6001 Holy shitballs! PBs everywhere! Holy shitballs! PBs everywhere!

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By: Jason http://www.crossfitvictoria.com/20111128/crossfit-total-3/comment-page-1/#comment-5998 Jason Mon, 28 Nov 2011 03:16:45 +0000 http://www.crossfitvictoria.com/?p=2280#comment-5998 12:30pm Class Name: Squat / Press / Dead / Total Andre: 100 (pb) / 50 (pb) / 130 (pb) / 280 (pb) Dom: 110 / 60 (pb) / 150 (pb) / 320 (pb) Will R: 110 (pb) / 65 (pb) / 115 (pb) / 290 (pb) Bridget: 62.5 (pb) / 32.5 / 80 / 175 Lib: 60 / 25 / 70 / 155 Jayne: 75 (pb) / 35 (pb) / 80 (pb) 190 Karina: dns / 27.5 (pb) / 55 (pb) / 82.5 Anthony: 100 / 55 / 135 / 290 Lehmo: 80 / 50 / 80 / 210 12:30pm Class

Name: Squat / Press / Dead / Total
Andre: 100 (pb) / 50 (pb) / 130 (pb) / 280 (pb)
Dom: 110 / 60 (pb) / 150 (pb) / 320 (pb)
Will R: 110 (pb) / 65 (pb) / 115 (pb) / 290 (pb)
Bridget: 62.5 (pb) / 32.5 / 80 / 175
Lib: 60 / 25 / 70 / 155
Jayne: 75 (pb) / 35 (pb) / 80 (pb) 190
Karina: dns / 27.5 (pb) / 55 (pb) / 82.5
Anthony: 100 / 55 / 135 / 290
Lehmo: 80 / 50 / 80 / 210

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By: Jess http://www.crossfitvictoria.com/20111128/crossfit-total-3/comment-page-1/#comment-5988 Jess Sun, 27 Nov 2011 20:26:25 +0000 http://www.crossfitvictoria.com/?p=2280#comment-5988 6am Class Briony - (3RMs) 35 kg, 20 kg, 45 kg. James - (3RMs) 35 kg, 45 kg, 45 kg. Tim F - 140 kg, 75 kg, 165 kg pb. 380 kg. Yen - 50 kg, 27.5 kg, 60 kg pb. 137.5 kg. Arwen - 47.5 kg pb, 27.5 kg, 70 kg. 145 kg. Kathleen - 45 kg, 27.5 kg, 70 kg pb. 142.5 kg. Allan - 80 kg, 45 kg, 115 kg. 240 kg. Ben R - 95 kg pb, 65 kg pb, 115 kg pb. 275 kg. Vanessa G - 57.5 kg, 30 kg, 90 kg. 177.5 kg. Katya - Technique 20 kg, 15 kg, 29kg. Fleur - 60 kg, 30 kg, 80kg. 170 kg. Maurie - 65 kg, 40 kg, 95 kg. 200 kg. Kate - 60 kg, 35 kg pb, 110 kg. 205 kg. Jimmy - Press 5x5 @ 40kg. Great lifting this morning. 6am Class

Briony – (3RMs) 35 kg, 20 kg, 45 kg.
James – (3RMs) 35 kg, 45 kg, 45 kg.
Tim F – 140 kg, 75 kg, 165 kg pb. 380 kg.
Yen – 50 kg, 27.5 kg, 60 kg pb. 137.5 kg.
Arwen – 47.5 kg pb, 27.5 kg, 70 kg. 145 kg.
Kathleen – 45 kg, 27.5 kg, 70 kg pb. 142.5 kg.
Allan – 80 kg, 45 kg, 115 kg. 240 kg.
Ben R – 95 kg pb, 65 kg pb, 115 kg pb. 275 kg.
Vanessa G – 57.5 kg, 30 kg, 90 kg. 177.5 kg.
Katya – Technique 20 kg, 15 kg, 29kg.
Fleur – 60 kg, 30 kg, 80kg. 170 kg.
Maurie – 65 kg, 40 kg, 95 kg. 200 kg.
Kate – 60 kg, 35 kg pb, 110 kg. 205 kg.
Jimmy – Press 5×5 @ 40kg.

Great lifting this morning.

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