Comments on: 1RM Clean http://www.crossfitvictoria.com/20110830/1rm-clean/ CrossFit training in Fitzroy, Victoria, Australia Fri, 23 Mar 2012 08:57:32 +0000 hourly 1 http://wordpress.org/?v= By: Ben Lustig http://www.crossfitvictoria.com/20110830/1rm-clean/comment-page-1/#comment-4725 Ben Lustig Tue, 30 Aug 2011 09:51:12 +0000 http://www.crossfitvictoria.com/?p=1984#comment-4725 5.30pm class Bobby S - N/A Thom M - 3x3@55 Steph C - 4x3@25 Keith M - 40 tech Leigh T - 47.5 Kiri J - Dan W - 40 tech Mason D - 40kg tech Walter T - 55kg Rory K - 110kg Adam P - 60 Dave C - Trish P - Cat C - 45 Nico A - Eddie K - 6.30pm class Tom G Brendan H Stefan H Nathan H Daniel T Gary G Leigh B Coby M 5.30pm class

Bobby S – N/A
Thom M – 3×3@55
Steph C – 4×3@25
Keith M – 40 tech
Leigh T – 47.5
Kiri J –
Dan W – 40 tech
Mason D – 40kg tech
Walter T – 55kg
Rory K – 110kg
Adam P – 60
Dave C –
Trish P –
Cat C – 45
Nico A –
Eddie K –

6.30pm class

Tom G
Brendan H
Stefan H
Nathan H
Daniel T
Gary G
Leigh B
Coby M

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By: Jason Arnel http://www.crossfitvictoria.com/20110830/1rm-clean/comment-page-1/#comment-4721 Jason Arnel Tue, 30 Aug 2011 03:53:56 +0000 http://www.crossfitvictoria.com/?p=1984#comment-4721 12:30pm Class Dom: 87.5 Scott: 70* Mags: 52.5* Andre: 60* Jess B: 57.5 Rob: 85 Carolyn: Tech Jamie: 60 Rhys: 40 Michele: 35 Always great to see PB's being made. Well done everybody! 12:30pm Class

Dom: 87.5
Scott: 70*
Mags: 52.5*
Andre: 60*
Jess B: 57.5
Rob: 85
Carolyn: Tech
Jamie: 60
Rhys: 40
Michele: 35

Always great to see PB’s being made. Well done everybody!

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By: Zane Hoare http://www.crossfitvictoria.com/20110830/1rm-clean/comment-page-1/#comment-4716 Zane Hoare Mon, 29 Aug 2011 21:22:01 +0000 http://www.crossfitvictoria.com/?p=1984#comment-4716 6am (* denotes PB) Tim W - 80* Jimmy - 82.5 Andy - 80 Andrew 67.5* Danica - Tech Bonnie - Tech Lauren - Tech Vanessa - 25 Geoff - 25 Emrys - 25 Ben - 25 Matt - 70 Christian - 85 Mac - 85 Sophy - 35 Yen - 35 Mike - 30 Maurie - 30 Kathlen - 25 Beck - 55* Bridget -40* Katrine - 55* Kate - 45* Great class this morning. Some great technique and willingness to get under the bar meant that quire lot of people pulled multiple PB's. Well Done! 6am
(* denotes PB)

Tim W – 80*
Jimmy – 82.5
Andy – 80
Andrew 67.5*
Danica – Tech
Bonnie – Tech
Lauren – Tech
Vanessa – 25
Geoff – 25
Emrys – 25
Ben – 25
Matt – 70
Christian – 85
Mac – 85
Sophy – 35
Yen – 35
Mike – 30
Maurie – 30
Kathlen – 25
Beck – 55*
Bridget -40*
Katrine – 55*
Kate – 45*

Great class this morning. Some great technique and willingness to get under the bar meant that quire lot of people pulled multiple PB’s. Well Done!

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