Comments on: The CrossFit Games 2011 http://www.crossfitvictoria.com/20110729/the-crossfit-games-2011/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Gavin Fraser http://www.crossfitvictoria.com/20110729/the-crossfit-games-2011/comment-page-1/#comment-4342 Gavin Fraser Fri, 29 Jul 2011 08:37:47 +0000 http://www.crossfitvictoria.com/?p=1842#comment-4342 5:30 with Scott Name/ Scaling Stefan- 14:26, 60, orange band, 12kg kb, PVC Adam- 16:24, 60, red band, 12kg kb, 15kg OHS Walter- 17:19- 60, red band, 16kg kb, PVC Fraser- 19:34, 60, orange band, 12kg kb, 15kg OHS Emrys- 18:33, 60, blue band, 12kg kb, 15kg OHS Leigh- 15:30, 80, 16kg kb, 5:30 with Scott

Name/ Scaling

Stefan- 14:26, 60, orange band, 12kg kb, PVC
Adam- 16:24, 60, red band, 12kg kb, 15kg OHS
Walter- 17:19- 60, red band, 16kg kb, PVC
Fraser- 19:34, 60, orange band, 12kg kb, 15kg OHS
Emrys- 18:33, 60, blue band, 12kg kb, 15kg OHS
Leigh- 15:30, 80, 16kg kb,

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By: jason Arnel http://www.crossfitvictoria.com/20110729/the-crossfit-games-2011/comment-page-1/#comment-4341 jason Arnel Fri, 29 Jul 2011 04:03:58 +0000 http://www.crossfitvictoria.com/?p=1842#comment-4341 12:30pm Class Rhys: 17:22 / 60reps,blue,16kg,singles,pvc Nico: 18:48 / 60reps,16kg,singles,20kg Simon: 15:01 / 80 reps,blue,12kg,singles,pvc Steve: 21:47 / singles,20kg O/H Michele: 21:044 / red,15kg O/H great work lunch time crew! 12:30pm Class

Rhys: 17:22 / 60reps,blue,16kg,singles,pvc
Nico: 18:48 / 60reps,16kg,singles,20kg
Simon: 15:01 / 80 reps,blue,12kg,singles,pvc
Steve: 21:47 / singles,20kg O/H
Michele: 21:044 / red,15kg O/H

great work lunch time crew!

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By: jason Arnel http://www.crossfitvictoria.com/20110729/the-crossfit-games-2011/comment-page-1/#comment-4340 jason Arnel Thu, 28 Jul 2011 22:45:22 +0000 http://www.crossfitvictoria.com/?p=1842#comment-4340 6am Class Name: Time / Scaling Yen: 27:28 / purple,8kg,singles,13kg John K: 27:39 / Rx Matt R: 31:44 / Blue,20kg,20kg Andy L: 28:11 / 1 leg singles,30kg O/H Jen: 29:23 / purple,8kg,singles,15kg Scott N: 32.50 / blue,20-12kg,180 singles,70 O/H @ 20kg Lou B: 31.50 / red,singles,15kg O/H Kathleen: 33:50 / black,8kg,singles,pvc O/H Christian: 43:40 / 30kg O/H Fantastic effort guys, you all did extremely well on this grueling wod. 6am Class

Name: Time / Scaling
Yen: 27:28 / purple,8kg,singles,13kg
John K: 27:39 / Rx
Matt R: 31:44 / Blue,20kg,20kg
Andy L: 28:11 / 1 leg singles,30kg O/H
Jen: 29:23 / purple,8kg,singles,15kg
Scott N: 32.50 / blue,20-12kg,180 singles,70 O/H @ 20kg
Lou B: 31.50 / red,singles,15kg O/H
Kathleen: 33:50 / black,8kg,singles,pvc O/H
Christian: 43:40 / 30kg O/H

Fantastic effort guys, you all did extremely well on this grueling wod.

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