Comments on: Rest Day http://www.crossfitvictoria.com/20110728/rest-day-119/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Adam Stanecki http://www.crossfitvictoria.com/20110728/rest-day-119/comment-page-1/#comment-4339 Adam Stanecki Thu, 28 Jul 2011 07:38:46 +0000 http://www.crossfitvictoria.com/?p=1837#comment-4339 12:30 Congratulations to Rocky on completing her yellow (level 1) requirements. Congratulations to Josh on completing his blue (level 2) requirements. Steve did Helen in under 10 min. Michele practiced kipping pullups. Ash and Rhys worked some deadlift sexiness. And Scott got his hang power clean on. 12:30

Congratulations to Rocky on completing her yellow (level 1) requirements.
Congratulations to Josh on completing his blue (level 2) requirements.

Steve did Helen in under 10 min.
Michele practiced kipping pullups.
Ash and Rhys worked some deadlift sexiness.
And Scott got his hang power clean on.

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