Name – BS, PP

FraserD – 80, 50
Mr.ED – 80, 50
GaryG – 85, 62.5
Gav – 130, 80
Rory – 130, 80
Dave – 105, 62.5
LeighT – 50, 35
Bobby – 85, 62.5
Arwen – 30, 25
Sarah – 50, -
Peter – 70, 42.5

1830

Orcun – 65,40
BeckJ – 70, 35
ChrisL – 70(tech) 30 (tech)
Cat – 40, 22.5
Brendan – 85, 50

Great class tonight. Everyone getting serious about lifting heavy shit! With the Crossfit Total behind us lets get ready to make ourselves stronger for the next time it pops around!

Name: Squats / Push Press
Tim F: 110 / 70
Mike McV: 60 / 40
Yen: 40×3 / 2×25,1×27.5
Lou: 30 / 22.5
Kathleen: 30 / 22.5
Bridget: 40,50,50 / did not do
Katrine: 70 / 40