Comments on: Eva

By: gibo

gibo — Wed, 29 Jun 2011 21:59:10 +0000

ripped hands up bad last night! good fun though.

By: Beats

Beats — Wed, 29 Jun 2011 11:21:59 +0000

Super work out – very satisfying! great class and even better teacher! Thanks Brodyn…your encouragement is awesome!!

By: Brodyn

Brodyn — Wed, 29 Jun 2011 10:41:17 +0000

1730

Name – time (LVL)

Gibo – 25:18 (1)
MicheleR – 31:26 (1)
MikeK – 20:53 (1)
LeighT – 25:32 (0)
Stefan – 23:18 (0)
Cat – 21:42 (0)
Trish – 35:26 (Rx)
Niki – 28:23 (1)
Beats – 31:08 (1)
Rory – 25:50 (1)

1830

Coby – 41:36 (Rx) [24k]
Bobby – 38:12 (Rx) [20k]
LeighB – 34:53 (1)
Jimmy – 36:06 (1)
Tom – 31:42 (1) Sub pullups for pushup
Gina – 21:50 (0)
DansS – 31:15 (1)
CLilly – 32:27 (2) sub pushups
ChrisZ – ?

Great work tonight crew! Some great kettlebell control and a lot of pain faces resulting in some fantastic times, keep it up!

By: Jason Arnel

Jason Arnel — Wed, 29 Jun 2011 03:37:57 +0000

12:30pm Class

Nico: 35:00 / 1 (16kg,orange band)
Simon: 23:29 / 0 (blue band)
Tomas: 25:05 / 0 (purple band)
Andrew W: 32:45 / 1 (24kg, 15reps purple band)

By: Andy Lucas

Andy Lucas — Tue, 28 Jun 2011 23:05:48 +0000

A great WOD and way to start a beautiful winter morning! Good programming CFV.

By: Jason Arnel

Jason Arnel — Tue, 28 Jun 2011 22:27:14 +0000

6am Class

Name: Time / Level (Scaling)
Louise: 20:35 / 0 (ring rows)
Ness: 21:05 / 0 (purple band)
Alicia: 20:35 / 0 (blue band)
Vanessa: 22:12 / 0 (16kg,blue band)
Bridget: 21:05 / 0 (orange band)
Yen: 24:30 / 0 (band?)
Fleur: 27:50 / 0 (16kg,blue band)
Kathleen: 26:46 / 0 (purple band)
Andrew L: 33:02 / 1
Christian K: 37:20 / 2 (20kg?)
Eddie: 37:54 / L2 (20kg?,band+jumping)
Brad: 39:57 / 2 (24kg,jumping)
John K: 43:12 / 2 (Rx)
Christian P: 47:00 / 2 (24kg)