Comments on: Power Clean

By: Scott Waugh

Scott Waugh — Mon, 30 May 2011 10:52:43 +0000

Great work today by the evening crew. The games weekend was amazing but good to be back in the gym with you all! Looking forward to next year, stay tuned for more info about the games training squad. Results are here.

By: brodyn Reed

brodyn Reed — Mon, 30 May 2011 03:55:14 +0000

1230

Name – Clean weight (HalfGasser1, 2, 3, 4, 5, 6)

ReidP – 80, 80, 80, 80 (16, 16, 17, 17, 17, 17)
NicoleF – 35, 35, 35, 43, 35 (20, 20, 21, 22, 23, 23)
SuaA – 15, 15, 29, 29 (26, 24, 23, 24, 24)
Lehmo – 40, 40, 40, 40 (17, 16, 16, 17, 16, 17)
Jatin – 55, 55, 55, 55 (19, 18, 17, 17, 19)
Craig – 25, 25, 30, 30 (17, 17, 19, X, X, X)

Great little group today. Seeing alot of new faces at my first ever Morning and Lunchtime sessions at CFVIC today loved it!

By: brodyn Reed

brodyn Reed — Sun, 29 May 2011 22:17:33 +0000

6am

Name – Clean weight (HalfGasser1, 2, 3, 4, 5, 6)

IanN – 70, 50, 50, 50 (16, 16, 16, 17, 17, 17)
JohnK – 90 (15, 15, 15, 16, 16, 16)
ChrisP – 80, 85 (16, 16, 17, 16, 17, 17)
JonD – 40, 50, 60, 55 (18, 19, 19, 20, 20)
Bobby – 40, 50, 60, 65, 70F ((250rw) 58, 48, 50, 51)
Katrine – 40, 40, 42.5, 42.5 (20, 21, 20, 20, 20, 21)
Bridget – 25, 30, 30, 32.5 (19, 20, 19, 20, 20, 20)
JenB – Tech (19, 21, 21, 21, 21, 21)
Arwen – Tech (18, 19, 19, 19, 20, 20)
BradA – Tech (16, 16, 17, 18, 18, 18)

Great class this morning can’t believe how tough you guys are in this cold! Keep it up!!