Comments on: Rest Day http://www.crossfitvictoria.com/20110525/rest-day-103/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Brodyn Reed http://www.crossfitvictoria.com/20110525/rest-day-103/comment-page-1/#comment-3285 Brodyn Reed Wed, 25 May 2011 10:04:52 +0000 http://www.crossfitvictoria.com/?p=1538#comment-3285 1730 Name - Score (45m cutoff) ChristianK - 4 rnds + 400mrun FraserD - 3 rnds + 16 KB swings Mark - 4 rnds + 12 pullups LeighB - 3 rnds + 20 pullups Rory - 4 rnds Adam - 42:00 TrishP - 40:00 Bobby - 40:00 1830 BryceH - 37:06 OliverH - 43:25 Well done to everybody that gave "Eva" a go tonight very brave! Big mention to Bryce who did it RXD in less than 40 minutes awesome! By the end of the second class I figured out that the stopwatches change their display after 40 minutes which is why I thought it had flipped out on us sorry to those in the 1730 group! :) But great effort to everybody none the less. 1730

Name – Score (45m cutoff)
ChristianK – 4 rnds + 400mrun
FraserD – 3 rnds + 16 KB swings
Mark – 4 rnds + 12 pullups
LeighB – 3 rnds + 20 pullups
Rory – 4 rnds
Adam – 42:00
TrishP – 40:00
Bobby – 40:00

1830
BryceH – 37:06
OliverH – 43:25

Well done to everybody that gave “Eva” a go tonight very brave! Big mention to Bryce who did it RXD in less than 40 minutes awesome! By the end of the second class I figured out that the stopwatches change their display after 40 minutes which is why I thought it had flipped out on us sorry to those in the 1730 group! :) But great effort to everybody none the less.

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By: Jason Arnel http://www.crossfitvictoria.com/20110525/rest-day-103/comment-page-1/#comment-3282 Jason Arnel Wed, 25 May 2011 03:37:29 +0000 http://www.crossfitvictoria.com/?p=1538#comment-3282 12:30pm Class Awesome effort to the lunch time crew who took part in 'Eva'. Name: Time / Scaling Craig: 27:06 / Half 'Eva' 16kg K/B, Blue Band P/U's Jayne: 24:00 / Half 'Eva' 12kg K/B, Jumping P/U's Reid: 36:00 / 4 Rds 32kg K/B, Orange Band P/U's 12:30pm Class

Awesome effort to the lunch time crew who took part in ‘Eva’.

Name: Time / Scaling
Craig: 27:06 / Half ‘Eva’ 16kg K/B, Blue Band P/U’s
Jayne: 24:00 / Half ‘Eva’ 12kg K/B, Jumping P/U’s
Reid: 36:00 / 4 Rds 32kg K/B, Orange Band P/U’s

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By: Jason Arnel http://www.crossfitvictoria.com/20110525/rest-day-103/comment-page-1/#comment-3274 Jason Arnel Tue, 24 May 2011 23:23:31 +0000 http://www.crossfitvictoria.com/?p=1538#comment-3274 6am Class Great work to the guys who did the rest day WOD of 'Eva' Results are: Name: Time / Scaling Ian: 32:00 / 3 Rds,24kg K/B, Strict P/U's Tim F: 33:45 / 4 Rds, 24kg K/B, Jumping P/U's Brad: 33:53 / 4 Rds, 16kg K/B, Jumping P/U's Simon: 32:45 / 3 Rds, 16kg K/B, Band/Jumping P/U's Andy L: 35:10 / 4 Rds, 24kg K/B Chris L: 38:01 / Rx'd Eddie: 41:40 / 5 Rds, 16kg K/B, Red Band And a big welcome to Simon on his first class, great effort for doing 'Eva'! 6am Class

Great work to the guys who did the rest day WOD of ‘Eva’

Results are:

Name: Time / Scaling
Ian: 32:00 / 3 Rds,24kg K/B, Strict P/U’s
Tim F: 33:45 / 4 Rds, 24kg K/B, Jumping P/U’s
Brad: 33:53 / 4 Rds, 16kg K/B, Jumping P/U’s
Simon: 32:45 / 3 Rds, 16kg K/B, Band/Jumping P/U’s
Andy L: 35:10 / 4 Rds, 24kg K/B
Chris L: 38:01 / Rx’d
Eddie: 41:40 / 5 Rds, 16kg K/B, Red Band

And a big welcome to Simon on his first class, great effort for doing ‘Eva’!

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By: Andy Lucas http://www.crossfitvictoria.com/20110525/rest-day-103/comment-page-1/#comment-3273 Andy Lucas Tue, 24 May 2011 23:07:24 +0000 http://www.crossfitvictoria.com/?p=1538#comment-3273 You mean "Evaaahhg" that hurt? You mean “Evaaahhg” that hurt?

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