Bobby- 8:40, 40kg
Christian- 6:03, 40kg
Christoff- 5:45, 40kg
Jatin- 7:50, 30kg
Ash- 6:55, 30kg, blue band

Very high intense session. Well done to all athletes.

Soula: 7:55 / Rx’d
Fleur: 8:30 / 15kg (purple band)
Michele: 9:30 / 15kg (orange band)

Name: Time / Scaling
Tim F: 10:13 / 35kg
Yen: 8:07 / 17kg (purple band P/U’s)
Ian: 10:32 / 42.5kg
Vebica: 7:30 / 20kg (blue band P/U’s)
Katrine: 7:28 / 20kg (blue x 3, purple x 2 P/U’s)
Jen: 7:32 / 15kg (jumping P/U’s)
Ben: 6:56 / 30kg (purple band with jump P/U’s)
Alicia: 8:18 / 19kg (blue band P/U’s)
Kate: 7:17 / 19kg (purple band P/U’s)
Arwen: 7:35 / 19kg (front squats only, blue band P/U’s)
John: 10:49 / 50kg + 10kg Vest
Bridget: 6:52 / 15kg (purple band P/U’s)
Mike: 11:20 / 50kg
Nick D: 11:15 / 30kg (black band P/U’s)

Great class today guys. Just remember to use power in your hips and full range of motion with Thrusters movement Keep up the awesome training!