Comments on: Front Squats

By: scott

scott — Mon, 28 Feb 2011 09:17:48 +0000

5:30 Class
Trish 57.5
Clare 50
Katrine 60
Ali 40
Issac 90
Tom 60
Brendan K 75
Dave C 95
Nic D 70
Sal 150

6:30
Gary 85
Brendan 85
Aaron 72.5
Nicole 50
Coby 90
Dan S 40
Gina 35

Great classes tonight plenty of PB’s.

By: Adam Stanecki

Adam Stanecki — Mon, 28 Feb 2011 03:57:09 +0000

Well done on the PBs.

By: Jason

Jason — Mon, 28 Feb 2011 02:35:52 +0000

12:30pm

Elif-30, 40, 50, 60, 70(f)
Chris.M-90, 100, 105, 110(f)
Ben-65, 70, 75, 80, 85, 95(f), 90(pb)
Matt.T-1×110
Michele.R-30, 35, 40, 40, 45, 45, 50
Fluer-30, 35, 40, 40, 45, 45, 50
Ash.S-70, 70, 80, 80, 85
Soula-5×3 @ 65

Great technique in todays class, keep the good work guys!

By: Chris

Chris — Sun, 27 Feb 2011 20:15:23 +0000

0600
Name – Weight (*=PB)

John K – injured
Ian – 95
George – 85, 90, 100, 110, 120(f), 115*
Beck J – 30,40,45, 50, 55, 60*, 65(f), 62.5(f)
Alicia – 30, 40, 40, 40, 42.5, 45
Kate – 30, 40, 45, 50, 55, 57.5(f), 57.5
Kaaren – 35, 40, 45, 50, 55(f), 52.5, 55
Jess – 50, 55, 60, 65, 70*, 75(f)
Joni B – 15, 20, 25, 30, 30, 35
Jen – 15, 20, 25, 30, 30, 30

Great class this morning, nice to see good technique and lots of PB’s!