Deadlift

21 Dec 2010

Level 0: 5×5
Level 1: 5×3
Level 2+: 1,1,1,1,1

4 Responses to “Deadlift”

  1. Ben Lustig says:

    5.30pm class

    Brendan H, 2, 110, 120, 130f, 130f, 127.5f
    Dave C, 2, 120, 125, 130f, 130f, 127.5f
    Mike K, 1, 80
    Dan B, 1, 90
    Nick D, 0, 90
    Aran F, 0, 90
    Clare OB, 0, 77.5
    Steph G, 0, 75
    Gavin F, 2, 190
    Chris L, 2, 160, 175, 185, 200PB, 170
    Salvador L, 2, 227.5PB

    6.30PM class

    Chris M, 0, 100
    Gary G, 0, 100
    Danielle S, 0, 50
    Gina D, 0, 50
    Brendan P, 0, 45

  2. Clare OBrien says:

    Well done to Sal and Chris L. on your new Deadlift PB’s in tonight’s class – amazing loads!!!!! A Xmas gift to yourselves??!!!

  3. chris lilley says:

    Thanks Claire, Jason also hit a new DL PB of 227.5, followed by an amazingly fast Grace. I think he really is sent from the future!!