Comments on: Helen http://www.crossfitvictoria.com/20100629/helen-3/ CrossFit training in Fitzroy, Victoria, Australia Fri, 23 Mar 2012 08:57:32 +0000 hourly 1 http://wordpress.org/?v= By: adam gibson http://www.crossfitvictoria.com/20100629/helen-3/comment-page-1/#comment-561 adam gibson Tue, 29 Jun 2010 10:03:58 +0000 http://test.crossfitvictoria.com/2010/06/29/helen-3/#comment-561 I love Helen. She's a good bird! Good fun tonight. I love Helen. She’s a good bird! Good fun tonight.

]]> By: Zane Hoare http://www.crossfitvictoria.com/20100629/helen-3/comment-page-1/#comment-560 Zane Hoare Tue, 29 Jun 2010 09:57:57 +0000 http://test.crossfitvictoria.com/2010/06/29/helen-3/#comment-560 <br /> 5:30<br /> Tim 11:22 (20)<br /> Jason D 11:38 (20, Red)<br /> Edgar 10:19 (Russian Swing)<br /> Adam 10:29<br /> Fleur 13:17 (12/Purple)<br /> Maggie 11:29<br /> Adrian 15:11 (20/Blue)<br /> <br /> Congratulations to Fleur on her first class!!<br /> <br /> <br /> 6:30<br /> Sal 15:26<br /> Jason 8:20<br /> Carol - soon to be Queen of the box jump!(2rds/12/purple)<br /> Eu Jin 10:56<br /> Dave 9:57 (16)<br /> Gary 10:37 <br /> <br /> Well done to all who had a date with Helen tonight!<br /> 5:30
Tim 11:22 (20)
Jason D 11:38 (20, Red)
Edgar 10:19 (Russian Swing)
Adam 10:29
Fleur 13:17 (12/Purple)
Maggie 11:29
Adrian 15:11 (20/Blue)

Congratulations to Fleur on her first class!!

6:30
Sal 15:26
Jason 8:20
Carol – soon to be Queen of the box jump!(2rds/12/purple)
Eu Jin 10:56
Dave 9:57 (16)
Gary 10:37

Well done to all who had a date with Helen tonight!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100629/helen-3/comment-page-1/#comment-559 Adam Stanecki Tue, 29 Jun 2010 03:46:07 +0000 http://test.crossfitvictoria.com/2010/06/29/helen-3/#comment-559 <br />12:30pm <br /> <br />Keith 12:20* <br />Pete 8:47 <br />Nat 11:34* <br />Nic 13:49* <br />Yen 13:20* <br />Dave 12:03* <br />Matt 11:57* <br />Terry 9:50 <br /> <br />* = scaled <br /> 12:30pm

Keith 12:20*

Pete 8:47

Nat 11:34*

Nic 13:49*

Yen 13:20*

Dave 12:03*

Matt 11:57*

Terry 9:50

* = scaled

]]> By: Andrew Lucas http://www.crossfitvictoria.com/20100629/helen-3/comment-page-1/#comment-558 Andrew Lucas Mon, 28 Jun 2010 22:34:28 +0000 http://test.crossfitvictoria.com/2010/06/29/helen-3/#comment-558 My time was 10.50 - my writing is worse! My time was 10.50 – my writing is worse!

]]> By: Zane Hoare http://www.crossfitvictoria.com/20100629/helen-3/comment-page-1/#comment-557 Zane Hoare Mon, 28 Jun 2010 22:01:20 +0000 http://test.crossfitvictoria.com/2010/06/29/helen-3/#comment-557 <br /> 6am<br /> <br /> Vanessa 11:36 (12kg/band pull ups)<br /> Gavin 11:06<br /> Andy 10:30<br /> Michael 11:08 (25kg DB)<br /> Ian 15:52<br /> Andrew C 13:39 (20kg/Band)<br /> Fran 2 rds<br /> Tim 10:39<br /> Matt 8:25<br /> Sarah 10:16 (row, Squat, Jumping pull up)<br /> <br /> <br /> 6am

Vanessa 11:36 (12kg/band pull ups)
Gavin 11:06
Andy 10:30
Michael 11:08 (25kg DB)
Ian 15:52
Andrew C 13:39 (20kg/Band)
Fran 2 rds
Tim 10:39
Matt 8:25
Sarah 10:16 (row, Squat, Jumping pull up)

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