Comments on: OHS & C2B http://www.crossfitvictoria.com/20100625/ohs-c2b/ CrossFit training in Fitzroy, Victoria, Australia Fri, 23 Mar 2012 08:57:32 +0000 hourly 1 http://wordpress.org/?v= By: Ben Collins http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-578 Ben Collins Sat, 26 Jun 2010 07:32:23 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-578 5.52 scaled the squats to 40kg because i cant drop weights at my gym! 5.52 scaled the squats to 40kg because i cant drop weights at my gym!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-577 Adam Stanecki Fri, 25 Jun 2010 10:10:15 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-577 From <a href="http://scores2010.crossfit.com/scoring/r/505/" rel="nofollow">Sectional results</a>1st place: Orlando, Rob - 04:00! <br />FARK!! From Sectional results1st place: Orlando, Rob – 04:00!
FARK!!

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-576 Adam Stanecki Fri, 25 Jun 2010 10:08:10 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-576 Wow. I posted the evening results without even being there.<br />(must remember to logout) Wow. I posted the evening results without even being there.
(must remember to logout)

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-575 Adam Stanecki Fri, 25 Jun 2010 08:48:47 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-575 <BR /><BR /> 12:30pm<BR /> Michaela-6.30 @ Shoulder Press 20kg + Blue Band<BR /> Zoe-5.59 @ 20kg Jumping<BR /> Mags-5.35 @ 20kg Chin2B<BR /> Wei-6.07 @ 20kg<BR /> Pete-5.26 @ 40kg<BR /> Nat-4.15 @ 14.5 Jumping<BR /> Dave-6.07 @ 20kg Jumping<BR /> Soula-5.26 @ 30kg Chin2Bar<BR /> <BR /> <BR /> 5:30pm<BR /> Gav-6.52 @ 40kg + Blue Band<BR /> Jason-7:47 @ 50kg<BR /> Edgar-7:44 @ 30kg Chin2Bar<BR /> Matt P-5:45 @ No Weight + Jumping<BR /> Matt R- @ 30kg + Purple Band7:45<BR /> <BR /> 12:30pm
Michaela-6.30 @ Shoulder Press 20kg + Blue Band
Zoe-5.59 @ 20kg Jumping
Mags-5.35 @ 20kg Chin2B
Wei-6.07 @ 20kg
Pete-5.26 @ 40kg
Nat-4.15 @ 14.5 Jumping
Dave-6.07 @ 20kg Jumping
Soula-5.26 @ 30kg Chin2Bar

5:30pm
Gav-6.52 @ 40kg + Blue Band
Jason-7:47 @ 50kg
Edgar-7:44 @ 30kg Chin2Bar
Matt P-5:45 @ No Weight + Jumping
Matt R- @ 30kg + Purple Band7:45

]]> By: Zane Hoare http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-574 Zane Hoare Fri, 25 Jun 2010 00:23:50 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-574 <br /> This WOD was from the US Northeast Regionals <br /> Here is a link to the top times <br /> http://scores2010.crossfit.com/scoring/r/505/<br /> <br /> This WOD was from the US Northeast Regionals
Here is a link to the top times
http://scores2010.crossfit.com/scoring/r/505/

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-573 Adam Stanecki Thu, 24 Jun 2010 21:51:12 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-573 A nice class to end the week.<br />Remember to practice your movements outside of the WODs.<br />Everyone needs to improve technique and efficiency and this cannot be adequately achieved under duress. A nice class to end the week.
Remember to practice your movements outside of the WODs.
Everyone needs to improve technique and efficiency and this cannot be adequately achieved under duress.

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100625/ohs-c2b/comment-page-1/#comment-572 Anthony Smith Thu, 24 Jun 2010 21:31:37 +0000 http://test.crossfitvictoria.com/2010/06/25/ohs-c2b/#comment-572 <BR /><BR /> 6am<BR /> Ian - 8.43 @ 20<BR /> Tim - 5.59 @ 30<BR /> George - 5.59 @ 20 + Blue Band<BR /> Andy L - 6.40 @ 35<BR /> Reece - 9.05 @ 10?<BR /> Kaaren - Timed out 20kg + Blue & Orange Bands<BR /> Great work from those who braved the elements 6am
Ian – 8.43 @ 20
Tim – 5.59 @ 30
George – 5.59 @ 20 + Blue Band
Andy L – 6.40 @ 35
Reece – 9.05 @ 10?
Kaaren – Timed out 20kg + Blue & Orange Bands
Great work from those who braved the elements

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