Comments on: Deads & Half Gasser http://www.crossfitvictoria.com/20100531/deads-half-gasser/ CrossFit training in Fitzroy, Victoria, Australia Sun, 25 Mar 2012 20:05:30 +0000 hourly 1 http://wordpress.org/?v= By: adam gibson http://www.crossfitvictoria.com/20100531/deads-half-gasser/comment-page-1/#comment-710 adam gibson Mon, 31 May 2010 10:39:51 +0000 http://test.crossfitvictoria.com/2010/05/31/deads-half-gasser/#comment-710 Hey Scott. I actually did 110kgs in the end. Hey Scott. I actually did 110kgs in the end.

]]> By: Scott Waugh http://www.crossfitvictoria.com/20100531/deads-half-gasser/comment-page-1/#comment-709 Scott Waugh Mon, 31 May 2010 09:38:48 +0000 http://test.crossfitvictoria.com/2010/05/31/deads-half-gasser/#comment-709 5:30pm<br /><br /> Matt R 15@80kg<br /> Nicole 14+3dl@ 60kg<br /> Nic 11@60kg<br /> Joe 11@110kg<br /> Reece 11.5@90kg<br /> Gavin 12@145kg<br /> Tim 12.5@90kg<br /> Jason 15@5x170kg/10x140kg<br /> <br /> <br /> <br /> 6.30pm<br /><br /> Andy 14@120kg<br /> Trish 11@70kg<br /> Sal 8@170kg<br /> Cindy 11@5Pushups<br /> Ed 10@70kg<br /> Bobby 14@80kg<br /> Dave 14@88kg<br /> Adam 12@128kg<br /> Eu Jin 12@100kgx7burpees<br /> Brendan 12@105kg<br /> 5:30pm

Matt R 15@80kg
Nicole 14+3dl@ 60kg
Nic 11@60kg
Joe 11@110kg
Reece 11.5@90kg
Gavin 12@145kg
Tim 12.5@90kg
Jason 15@5x170kg/10x140kg

6.30pm

Andy 14@120kg
Trish 11@70kg
Sal 8@170kg
Cindy 11@5Pushups
Ed 10@70kg
Bobby 14@80kg
Dave 14@88kg
Adam 12@128kg
Eu Jin 12@100kgx7burpees
Brendan 12@105kg

]]> By: Matthew Ballard http://www.crossfitvictoria.com/20100531/deads-half-gasser/comment-page-1/#comment-708 Matthew Ballard Mon, 31 May 2010 08:05:23 +0000 http://test.crossfitvictoria.com/2010/05/31/deads-half-gasser/#comment-708 Good on you Anthony. The way you were talking this morn I thought you were in danger of taking the soft option and avoiding this one! Good on you Anthony. The way you were talking this morn I thought you were in danger of taking the soft option and avoiding this one!

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100531/deads-half-gasser/comment-page-1/#comment-707 Anthony Smith Mon, 31 May 2010 07:42:58 +0000 http://test.crossfitvictoria.com/2010/05/31/deads-half-gasser/#comment-707 <BR /> 4.30pm<BR /> Anthony 13 @ 105kg<BR /> Back feeling sore (whole body actually) so took 15kg off what would have been 80% of 1RM. Challenging workout but leaves you with that feeling of satisfaction knowing you've worked hard. 4.30pm
Anthony 13 @ 105kg
Back feeling sore (whole body actually) so took 15kg off what would have been 80% of 1RM.
Challenging workout but leaves you with that feeling of satisfaction knowing you’ve worked hard.

]]> By: Anthony Smith http://www.crossfitvictoria.com/20100531/deads-half-gasser/comment-page-1/#comment-706 Anthony Smith Mon, 31 May 2010 03:45:46 +0000 http://test.crossfitvictoria.com/2010/05/31/deads-half-gasser/#comment-706 <BR /><BR /> 12.30pm<BR /> Nat V 13 @ 55kg<BR /> Matt B 12 @ 130kg<BR /> Gayle B 13 @ 50kg<BR /> Small class but what it lacked in size those who attended made up for it in intensity... great work rate. 12.30pm
Nat V 13 @ 55kg
Matt B 12 @ 130kg
Gayle B 13 @ 50kg
Small class but what it lacked in size those who attended made up for it in intensity… great work rate.

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100531/deads-half-gasser/comment-page-1/#comment-705 Adam Stanecki Sun, 30 May 2010 22:00:08 +0000 http://test.crossfitvictoria.com/2010/05/31/deads-half-gasser/#comment-705 <br />6am <br /> <br />Completed rounds only <br /> <br />Jon C 10 @ 140kg <br />Rees 12 @ 105kg <br />Tim 12 @105kg <br />Anne-Marie 11 @47.5 <br />Vanessa 12 @ 52.5 (with work interruption) <br />Simon Mac 8 @100kg <br />Will A 13 @ 80kg <br />Michael H 12 @ 90kg <br />Simon Ch 12 @ 120kg <br />Jon D 12 @100kg <br />Christian 8 @ 130kg (subbed pull-ups for run) <br /> <br />Yes, we need more plates and bars, it's true. 6am

Completed rounds only

Jon C 10 @ 140kg

Rees 12 @ 105kg

Tim 12 @105kg

Anne-Marie 11 @47.5

Vanessa 12 @ 52.5 (with work interruption)

Simon Mac 8 @100kg

Will A 13 @ 80kg

Michael H 12 @ 90kg

Simon Ch 12 @ 120kg

Jon D 12 @100kg

Christian 8 @ 130kg (subbed pull-ups for run)

Yes, we need more plates and bars, it’s true.

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