Push press

20 May 2010

Push press

3 @70%, 3 @80%, max @90%

4 Responses to “Push press”

  1. 6am – bloody freezing!

    Rees 45, 50, 8@60

    Thihan 45, 50, 2×2@60

    Christian P 50, 57,5, 3@65, 1@75

    Simon Ch 50, 57.5, 3@65, 3@70, 2@75

    Will 40, 50, [email protected]

    Yen 25, 27.5, 2@30

    Carol 25, 27.5, 3@30

    Anne-Marie 27.5, 30, [email protected]

    Andy L 45, 55, 6@60

    Mike F 4@45, 2@55, 4@50

    Michael H 45, 55, 4@60

    Michaela 35, 37.5, 2@40

    George did some S&C work

  2. Anthony Smith says:



    55, 65, 72.5 x 1

  3. Anthony Smith says:




    6pm

    Brendan 50,60,65 x 2

    Hamish 50,55,64 x 3

    Reece 37.5,42.5,47.5 x 2

    Chloe 35,37.5,40

    Alice 20,25,30

    Gav 63,73,90 x 5

    Edgar 40,50,60(F)

    Stace 20,22.5,20

    Adrian P – Strict Press 45 x 1

    Matt 50,55,60 x 3

    Trish 30,32.5,35,37.5

    Brodyn 60,70,80 x 2

    Tim 45,50,60 x 4

    Brett 63,63,66 x 6?

    Tom 50,60,65 x 5

    Simon 63,73,83 x 2

    Bobby 40,50,60

    Apologies in the delay for posting :-)

  4. Anthony Smith says:

    Doh… should read “Apologies FOR the delay IN posting” :-0