Rest day.
In the gym we’ll be doing some rings practice:
By Adam · In WODs
6am Great Technique session today. Well Done Carol Callum Anne-Marie Bec Simon Leila Yen
Thanks Zane, really enjoyed today’s session. First time doing rings and I loved it. Will definitely be buying rings and practicing at home.
I really hate it when I miss my sessions.. can’t wait till thursday!!
i wanna be as strong as Chen Yibing. Awesome in the extreme!
Man. I have such a better apreciation of those gymnasts now I have tried muscle ups! Great session.
We respect your email privacy
Water...I drink
Total Voters: 46
6am
Great Technique session today. Well Done
Carol
Callum
Anne-Marie
Bec
Simon
Leila
Yen
Thanks Zane, really enjoyed today’s session. First time doing rings and I loved it. Will definitely be buying rings and practicing at home.
I really hate it when I miss my sessions.. can’t wait till thursday!!
i wanna be as strong as Chen Yibing. Awesome in the extreme!
Man. I have such a better apreciation of those gymnasts now I have tried muscle ups! Great session.