Thu, 1 Apr 2010

Three rounds:

• Push press, 40kg/30kg, 12
• Run 400m

By Adam · In WODs

3 Responses to “Push press, run”

1. Adam Stanecki says:

   April 1, 2010 at 7:46 am

   6am

   Nat 8:15, 22.5kg
   
   Christian 6:45, 40kg
   
   Leila 10:27, 16kg (2x8kg)
   
   Michaela 6:53, 25kg
   
   Callum 8:40, 20kg
   
   Andrew C 7:43, 40kg
   
   George 6:51, 40kg
   
   Kaaren 11:55, 20kg
   
   Yen 11:20, 20kg
   
   Vanessa 5:11, 19kg
   
   Simon Mac 11:08, 40kg
   
   Beck – collided with a car door!
   
   Vebica – time unknown as she assisted Beck

   WTF?
   
   Yes, Beck was collected by a car door when running her final 400m. So, please be careful and give clearance to car doors, house doors etc. We use an urban environment for our runs, be prepared for anything. FYI – Beck is okay, she has a bruised knee. We don’t know how the car door is feeling.
2. Anthony Smith says:

   April 1, 2010 at 7:09 pm

   6pm

   Skye – 6.34 25kg
   Reece – 6.32 25kg
   Keith – 7.10 25kg
   Adam – 6.25 Rxd
   Eu Jin – 6.57 Rxd

   Great intensity from all!!
3. Rolex watches says:

   April 7, 2010 at 3:57 pm

   Jiangmin Science and Technology founder Wang Jiangmin died.