Tue, 30 Mar 2010

For time:

• 100 pull-ups
• 100 push-ups
• 100 sit-ups
• 100 squats

By Adam · In WODs

4 Responses to “Angie”

1. Zane Hoare says:

   March 30, 2010 at 7:05 am

   6am
   Angie

   Andy L 17:03 (50,50,50,50)
   Michaela 17:56 (75,75,75,75)
   Kaaren 7:33 (30,30,50,50)
   Vanessa 11:36 (50,50,50,50)
   Andrew C 13:49 (50,50,50,50)
   Yen 15:20 (50,50,50,50)
   Anne-Marie 15:24 (30,30,50,50)
   Beck 15:21 (75,75,75,75)
   Simon C 13:00 (50,50,50,50)
   George 20:04 (75,75,75,75)

   Fantastic stuff guys and gals!
2. Josh Suffredini says:

   March 30, 2010 at 7:06 pm

   At home:
   Josh 16:28 (75,75,75,75)
3. Adam Stanecki says:

   March 30, 2010 at 7:07 pm

   Nice Josh. Angie is a great lady to take home! )
4. Scott says:

   March 30, 2010 at 7:54 pm

   6pm Class

   Nicole 16:52 (75,75,75,75)R/band
   Maggie 14:40 (75,75,75,75)o/band
   Adam 14:53 (50,50,50,50)
   Skye 21:09 (100,100,100,100)b/band
   Joe 19:33 (75,75,75,75)
   Cindy 14:15 (50,50,50,50)p/band
   Caitlin 19:50 (75,75,75,75)R/band & DU
   Reece 15:50 (50,50,50,50)
   Tom 14:56 (75,75,75,75)lunges
   Oliver 17:08 (50,50,50,50)
   Great intensity tonight and smart scaling.