Five rounds (for time):
By Adam · In WODs
6am
Michaela 4:32, 24kg, 45cm Keith 6:01, 24kg, 45cm Oli 5:19, 24kg, 60cm Anne-Marie 7:55, 13kg, 45cm George 4:56, 40kg, 60cm Paul 5:53, 24kg, 60cm
A big welcome to Paul!
7am
Nicole – 4.13, 13kg, 45cm Good intensity Nic… and technique got better as workout progressed!!
12.30pm
Brad – 6.53 Christian – 5.52 Jason – 6.32, 24kg, 75cm Maggie – 5.32, 24kg, 45cm Soula – 4.34, Rx’d Joe – 6.53 Oliver – 5.48 Good intensity shown by all…. not an easy workout, especially technique wise!!
6pm
Skye 4:53 RX’d Martin 4:48 scaling? Vebica 4:10 PVC Rocky 5:31 20kg 40cm Chloe 6:49 13kg 30cm Eddie 7:54 scaling? Tom 5:10 scaling? Josh 6:18 75cm 25kg Reece 4:19 45cm 25kg Ben 7:41 RX’d Simon 6:29 scaling?
Good luck Scott tomorrow for the baby shower!
Toyah 4:21 13kg 30cm
Matt 6:49 30kg, 45cm
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Total Voters: 46
6am
Michaela 4:32, 24kg, 45cm
Keith 6:01, 24kg, 45cm
Oli 5:19, 24kg, 60cm
Anne-Marie 7:55, 13kg, 45cm
George 4:56, 40kg, 60cm
Paul 5:53, 24kg, 60cm
A big welcome to Paul!
7am
Nicole – 4.13, 13kg, 45cm
Good intensity Nic… and technique got better as workout progressed!!
12.30pm
Brad – 6.53
Christian – 5.52
Jason – 6.32, 24kg, 75cm
Maggie – 5.32, 24kg, 45cm
Soula – 4.34, Rx’d
Joe – 6.53
Oliver – 5.48
Good intensity shown by all…. not an easy workout, especially technique wise!!
6pm
Skye 4:53 RX’d
Martin 4:48 scaling?
Vebica 4:10 PVC
Rocky 5:31 20kg 40cm
Chloe 6:49 13kg 30cm
Eddie 7:54 scaling?
Tom 5:10 scaling?
Josh 6:18 75cm 25kg
Reece 4:19 45cm 25kg
Ben 7:41 RX’d
Simon 6:29 scaling?
Good luck Scott tomorrow for the baby shower!
Toyah 4:21 13kg 30cm
Matt 6:49 30kg, 45cm