23 Mar 2010

Rings practice:

• Push-ups
• Pull-ups
• Dips
• Muscle-ups

By CFV · In WODs

One Response to “Rest”

1. Zane Hoare says:

   March 23, 2010 at 7:14 am

   6 am

   Anne-Marie
   Leila
   Andrew C
   Yen
   Christian
   Michaela
   Oli

   Great work this morning team. Well done!