Press

Mon, 1 Mar 2010

Press: 3, 3, 3, 1, 1, 1.

Cash out – 3 rounds (for time):

  • KB cross-chop, 10
  • Box jump, 45cm, 10

 

By Adam · In WODs

7 Responses to “Press”

  1. Adam Stanecki says:
    March 1, 2010 at 7:25 am

    6am

    Results for 3 press singles & WOD

    Matt B 60, 65f, 65f; 1:@4 @ 24kg

    George 60, 65, 70; 1:47 @ 24kg

    Christian P 60f, 55, 60f; 1:16 @ 24kg

    Leila 30f, 30f, 30f; 1:57 @ 16kg

    Michaela 30, 32.5, 32.5; 1:33 @ 16kg

    Jennifer 30, 32.5f, 30; 1:45 @ 12kg

    Derek 45, 50f, 4.75; 1:40 @ 16kg

    Rees 45, 50f, 47.5; 1:12 @ 20kg

    Jono 50, 55, 57.5; 1:30 @ 16kg

    Mark 50, 55, 60; 2:19 @ 12kg

  2. Adam Stanecki says:
    March 1, 2010 at 7:25 am

    Matt B’s WOD time was 1:24.

  3. Rees Ellaway says:
    March 1, 2010 at 8:43 am

    Sorry Adam but my Press numbers were the same as Jono’s, not sure what happened there.

  4. Adam Stanecki says:
    March 1, 2010 at 12:00 pm

    Apologies, Rees! :o )

  5. Frank says:
    March 1, 2010 at 7:55 pm

    Great Video don’t ya think?

  6. Adam Stanecki says:
    March 1, 2010 at 7:59 pm

    What happened tonight?

  7. Scott says:
    March 1, 2010 at 8:05 pm


    Results for 1RM press and wod.



    12:30pm


    Ace 60 – 1:12 @ 24kg
    Reece 40 2:35 @ 12
    Natalie 30 2:08 @ 8
    6pm


    Tom 57.5 1:24 @ 16

    Jared 60 1:23 @ 16

    Eu jin 40 1:30 @ 16

    Tim 52.5 1:27 @ 16

    Fran 32.5 1:39 @ 12

    Simon M 70

    Matt R 50 2:04 @ 12

    Craig 50 1:25 @ 16

    Simon B 45 2:04 @ 12

    Chloe 22.4 3:53 @ 8

    Trish 22.5 1:53 @8