Comments on: Back Squat http://www.crossfitvictoria.com/20100225/back-squat-9/ CrossFit training in Fitzroy, Victoria, Australia Mon, 26 Mar 2012 02:46:00 +0000 hourly 1 http://wordpress.org/?v= By: Scott http://www.crossfitvictoria.com/20100225/back-squat-9/comment-page-1/#comment-1059 Scott Thu, 25 Feb 2010 08:12:00 +0000 http://test.crossfitvictoria.com/2010/02/25/back-squat-9/#comment-1059 6pm<br /><br /> Keith - 80kg<br /> Adrian - 85kg<br /> Tim - 82.5kg<br /> Adam - 100kg<br /> Reece - 60kg<br /> Vebica - 62.5kg<br /> Chloe - Technique<br /> Sandra - Technique<br /> 6pm

Keith – 80kg
Adrian – 85kg
Tim – 82.5kg
Adam – 100kg
Reece – 60kg
Vebica – 62.5kg
Chloe – Technique
Sandra – Technique

]]> By: Adam Stanecki http://www.crossfitvictoria.com/20100225/back-squat-9/comment-page-1/#comment-1058 Adam Stanecki Wed, 24 Feb 2010 20:43:19 +0000 http://test.crossfitvictoria.com/2010/02/25/back-squat-9/#comment-1058 6am <br /> <br />These are the results for the singles: <br /> <br />Andy L 120*, 125f, 125* <br />Carol 40, 45f, 42.5 <br />Oli 80, 80, ? <br />Gianna 50, 60, 62.5 <br />Michaela 50, 60f, 55 <br />Andrew C 95, 102.5, 110 <br />Jono 95, 102.5, ? <br />Yen 50, 52.5*, 55f <br />Christian 110, 120*, 130f <br />George 120*, 125*, 130* <br />Derek 85, 92.5, 97.5 <br />Rees 85, 90, 97.5f <br /><br />Matt B practiced muscle-ups due to a sore knee. <br /><br /> * = new personal best. <br /><br /> Well done to everyone. It looks like your efforts at training and the new programming are working. Keep it up! 6am

These are the results for the singles:

Andy L 120*, 125f, 125*

Carol 40, 45f, 42.5

Oli 80, 80, ?

Gianna 50, 60, 62.5

Michaela 50, 60f, 55

Andrew C 95, 102.5, 110

Jono 95, 102.5, ?

Yen 50, 52.5*, 55f

Christian 110, 120*, 130f

George 120*, 125*, 130*

Derek 85, 92.5, 97.5

Rees 85, 90, 97.5f

Matt B practiced muscle-ups due to a sore knee.

* = new personal best.

Well done to everyone. It looks like your efforts at training and the new programming are working. Keep it up!

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