Team Farmer’s Walks
Wed, 24 Feb 2010
In teams of two, complete 20 x 100m (2x 50m shuttle) Farmer’s Walks.
While one team member is racing the other recovers, team members must alternate.
Each team member will complete 10 lengths.
The first team to 20 wins.
We had 17 athletes at the 6am class. A record!
I’ll post the times tomorrow.
6:00pm
Adam Gibson 24kg and Joe Youssef 32kg – 16:27
Chloe 5kg and Bron 8kg x4, 12kg x6 – 15:20
Fran 12kg and Zane 32kg and 10kg vest – 19:17
Matt Ross 16kg and Jared Robins 12kg – 17:38
Wei Chen 12kg and Gavin 16kg – 17:38
Another great session and excellent to see one of our trainers, Zane, give it absolutely everything.
zane you are a mad man. really enjoyed tonight. cheers guys.
17 athletes at the 6am class. BIGGEST ever!
Simon & Christian, 19:55, 2x32kg
Anne-Marie & Carol, 5 laps, 4@2x12kg, 1@2x5kg
Shannon & Vanessa, 18:02, ?
Matt B & Andy L, 18:40, 2x32kg + 20kg vest
Derek & Callum, 15:$5, 2x20kg
Phil & Ve, 17:21, ?
Jono & Kaaren, ?, ?
George & Leila, ?, ?
Mark & Soula, 20:34, 2x24kg
7am
Rob & Tim, 2x32kg, ?
Jess (2x16kg) & Heidi (2x12kg), ?
Nick, 5@2×15, 5@2×16, 21:26 (paired with Jess for timing).
It was tough to get accurate timing for everyone. )
Count me in for 2 Ango tshirts.. (one for the couch)
sorry george, i could only manage 5 laps@2x15kg dumbbells before my fingers could not grip any more
but you should see the huge green and black bruises on both my thighs from where I was carrying the dumbbells!